By Sadhguru – Founder, Isha Foundation 1. How do you define meditation? Sadhguru: The main aspect of meditation is, right now your mind is the boss and you are the slave. As you become more meditative, you become the boss and your mind becomes the slave. 2. Could you tell us a bit about the…
Workshop on Modern Management
February 26, 2018‘Meditation is a good tool for managing stress’ Mysuru: Meditation is a good tool for managing stress and improvement of health is possible by following modern methods of stress management, said Ayurvedic Consultant Dr. Anjaneya Murthy. He was addressing the delegates attending a workshop on Modern Management, a training programme, organised by the National Institute…







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