Nirvana Yoga Shala has organised Restorative Yoga classes from Sept. 1 at No. 349, 6th Main, 16th Cross, Gokulam 2nd Stage, Mysuru. Unlike more active yoga styles such as vinyasa or bikram, one can expect to hold a pose for 5 minutes or more, only by performing a handful of poses in one restorative yoga session. For details, WhatsApp: 94828-89462 or Mob: 82969-60058.
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