‘Yoga helps to tackle stress’

Yoga Guru Dr. Raghavendra Pai felicitated

Mysuru: International yoga teacher Dr. K. Raghavendra Pai has said, the practice of Yogasana at least for two hours a day has immense benefits to tackle stress and lead a healthy life.

He was addressing the gathering at 32-hour certificate programme in Yoga and Fitness Course, organised by M.Com Department of MMK and SDM Mahila Mahavidyalaya in association with Sri Vedavyasa Yoga Foundation, under Amrit Yoga Mahotsav-2022, Department of AYUSH, Government of India.

The certificates and Amrit Yoga-75 Gold Medals were distributed to the students.

Principal Prof. Bharati, M.Com Department Head Dr. Devaki, Assistant Prof. Amrita P. Nayak, H.M. Ravanikar, Pushpa and Rajendra Prasad were present.

This post was published on February 8, 2025 6:31 pm