By Sadhguru – Founder, Isha Foundation Spiritual process means a conscious self-destruction. Very few people are seeking it consciously. Generally, for most people, the spiritual process comes in the pursuit of their well-being. They are only seeking well-being, but slowly, they realise as long as their individual nature exists, there is no such thing as…
Banish depression from your system
May 23, 2025By Sadhguru – Founder, Isha Foundation We need to understand what depression is. Depression is self-created for most people — unless you are pathologically ill, which is just a small number people. Why is it that you get depressed and feel “low”? Fundamentally, you expected something to happen and it did not happen. You expected…
The Question of Gender
May 16, 2025By Sadhguru – Founder, Isha Foundation Today, as societies become modern, cultures are becoming completely “body cultures.” The body has become the most dominant part. As we evolve, other aspects should become more significant but unfortunately, the body has become more important than anything else. It is all about the body. The way society is…
The ability to look without motive
May 9, 2025By Sadhguru – Founder, Isha Foundation One of the major problems in the world today is the fact that every sphere of our lives — from the intellectual to the religious — is governed by conclusions. When I speak of the spiritual journey as ‘quest’, the immediate assumption is that I am encouraging people to…
The Juice of Life
May 2, 2025By Sadhguru – Founder, Isha Foundation Questioner: Sadhguru, you were telling us how one can either come out broken or come out wiser from calamities. Can you elaborate on how sadness can be a means of growth? Sadhguru: Most people do not know what it means for misery to strike in the form of life….
Allowing the Feminine to Flow
April 25, 2025By Sadhguru – Founder, Isha Foundation Never before in the history of humanity has a woman had the opportunities she has today, simply because technology has levelled the playing field. When physical strength was determining life, naturally the masculine would dominate. Now that technology has levelled things, whether you are male or female, your physical…











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