Title : The Science of Mudras & Your Health
Author : Prof. D.V.S. Iyer
Pages : 68
Price : Rs. 50
Publisher : Vaidyavartha Prakashana Mysuru
Mysuru-based well-known promoter of wellness, industrialist Dr. B.R. Pai, in the course of his presentation of simplified insight into healthy living on many platforms proclaims his conviction that the age-old words of wisdom “Prevention is better than cure” needs to be modified as “Prevention is the only cure.”
Resonating with his philosophy based on personal experience of several decades is Prof. D.V.S. Iyer, a nonagenarian academic, also Mysuru-based, providing an insight into the science of Mudras, their practise at no cost and assured freedom from pains and many disorders in health.
The outcome of practicing the set of 28 Mudras, presented as photographs of hands, not needing more than a few minutes, particularly experiencing relief from the common pains and ailments is explained in simple English.
Backaches, joint pains, spondylitis, headaches, toothache, vertigo, inflammation, mouth ulcers, dry cough, cramps and so on is only a partial list of health problems that the author has not only witnessed personally but also prescribes to all who wish to regain their health lost due to stressful living.
If the publication is brought out in Kannada and other languages, its outreach is sure to expand manifold.