The Art of Living presents Online Utkarsha Yoga Classes for children in the age group of 8-12 years from Aug. 28 to 30 between 4 pm and 6 pm. All sessions will be conducted through Zoom app. Link to register: http://aolt.in/589048
Utkarsha Yoga offers simple breathing techniques and tenets of wisdom that help children overcome fear, anxiety, anger, etc. The programme also equips children with skills like teamwork and creative problem-solving.
For details, contact Mob: 98459-63387 or 98456-85892.
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